Boosting self-compassion
Developing strategies to enhance self-compassion—this was the focus of Celebrate Life 2023. Spearheaded by the UP Diliman (UPD) Office of Counseling and Guidance (OCG), Celebrate Life, with the theme Thriving Through Self-Compassion, explored self-compassion as a resource in dealing with grief, body issues, and thwarted belongingness. According to the Stanford Medicine website, accessed on 19 […]